Activated Charcoal is The Solution to Your Beauty Woes | 5 Reasons Why
Activated Charcoal and it’s Benefits Charcoal is becoming a beauty essential for good reason. In the beauty world today, a lot of people strive to look flawless and would do…
Vintage Cottage Vacation in Val-David
Last week, we got the opportunity to stay at the Swiss Village in Val-David and we were so enthusiastic about our experience that we wanted to share with you what…
Learn how to meditate with ease: Sri Sri Ravi Shankar will enlighten us
Sri Sri Ravi Shankar teaches us the basics of Meditation Montrealers will be graced by the presence of Sri Sri Ravi Shakar July 12-14th. Otherwise referred to as “Sri Sri”,…
Tongue Scraping | 5 good reasons it should be part of your morning ritual
What is your morning ritual? Tongue Scraping? When we sleep our body is busy at work trying to detoxify itself —it is remarkable at self-healing. The brain and the digestive…
The Top 5 Amazing Benefits Of Ginger Water
Ginger & Ginger tea or ginger water is a common traditional remedy that gets genuine respect from medical doctors and natural healers alike. Before I get into the surprising benefits of…
Is it all Smoke and Mirrors in Dance? Beneficial or Detrimental
The “real” teacher, human or mirror? Mirrors in dance studios are almost always a given. When the class size exceeds more than ten people, those who find themselves in the…